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Personal Training Breda
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Val 0,5 tot 1 kilo per week af onder persoonlijke begeleiding
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Personal Training Breda
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Wat is de reden dat je op zoek bent naar personal training Breda? Wil je afvallen maar lukt het niet om blijvend resultaat te behalen? Heb je al meerdere pogingen gedaan om af te vallen, maar verval je steeds weer in oude gewoontes? Lukt het je wel om een paar kilo kwijt te raken, maar vind je het lastig om dit vast te houden? Ben je het zat om telkens opnieuw de strijd met jezelf en eten aan te gaan?
Dan is het FitEffect Personal Training Breda Programma precies wat je nodig hebt!
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Het FitEffect Programma
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Dit is waarom je kiest voor FitEffect Personal Training Breda
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Het FitEffect Personal Training Programma biedt een complete aanpak van personal trainer in Breda, gecombineerd met voedingsbegeleiding en coaching op maat. In slechts 12 weken creëer je een gezondere en actievere levensstijl. Je voelt je fitter, energieker en geniet volop van het leven. Je behaalt een gezond gewicht en een fit lichaam op een realistische, efficiënte en duurzame manier, zonder in te leveren op plezier en genieten.
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Ben je klaar voor blijvend resultaat met een personal training Breda? Plan vandaag nog een gratis intake en zet de eerste stap naar een fitter en gezonder leven!
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Het FitEffect programma
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Dit is wat het FitEffect Personal Training Breda Programma inhoudt
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Het FitEffect Personal Trainingsprogramma combineert personal training in Breda, voedingsbegeleiding en coaching voor blijvend resultaat.
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Ik ben een personal trainer met fysiotherpeutische achtergrond. Ik weet precies wat jouw lichaam nodig heeft. Zo behaal je jouw doel op een veilige en effectieve manier. Je wordt sterker, krijgt een strakker lijf en voelt je zelfverzekerd.
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We passen stap voor stap je huidige voedingspatroon aan. Geen poedertjes zalfjes of pillen, gewoon normale voeding uit de supermarkt. Niks is verboden om te eten. Geen stress of schuldgevoel meer. We werken op de Fitchef manier.
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Je leert omgaan met verleidingen, drukte en twijfels. De coaching helpt je om gemotiveerd te blijven, keuzes te maken die passen bij jou en jouw leven. Je voelt je krachtiger, mentaal sterker en meer in balans – van binnen én van buiten.
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Het FitEffect Programma
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Gratis en vrijblijvend kennismakingsgesprek!
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Ik bespreek graag met je wat het FitEffect Personal Training Breda Programma voor jou kan betekenen. Je leert mijn werkwijze kennen, krijgt inzicht in het programma en de faciliteiten en kunt al je vragen stellen. Samen bepalen we wat het beste bij jou past, zodat je vol vertrouwen kunt starten.
We zijn er ook voor mensen uit Ulvenhout, Bavel, Chaam, Rijsbergen, Ginneken, Zandberg.
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Klaar voor blijvend resultaat met een personal training Breda? Plan vandaag nog een gratis intake en zet de eerste stap naar een fitter en gezonder leven!
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Het FitEffect Programma
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Resultaten van deelnemers
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-12,7 kilo – 7,6% vet
Trots & Fit
In het begin was het wennen om de spiegel voorgehouden te krijgen, maar dat gaf me juist motivatie. Dankzij de trainingen en coaching veranderde mijn lichaam zichtbaar. Ik voel me fitter, strakker en zit veel beter in mijn vel. Het werkte zó goed dat mijn vrouw en ik samen zijn doorgegaan. Ik ben trots op wat ik heb bereikt en train nog steeds met plezier bij Tom.
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-15,2 kilo – 12,7% vet
Zelfverzekerder & Meer in balans
Ik wilde me weer energiek voelen, lekker in m’n vel zitten en mijn lichaam in vorm brengen. Bij FitEffect kreeg ik precies de begeleiding die ik nodig had. De trainingen waren persoonlijk, haalbaar en motiverend. Mijn lichaam werd zichtbaar strakker, ik kreeg meer zelfvertrouwen en voel me sterker dan ooit. Ik slaap beter en ben blij met wie ik zie in de spiegel.
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-12,3 kilo – 9,2% vet
Mentaal sterker & Fitter
Na een goed gesprek met Tom besloten mijn vrouw en ik samen te starten. Hij liet zien dat je ook met lekker en voldoende eten resultaat kunt boeken. Door de combinatie van training, voeding en coaching vielen we af en ontwikkelden we een nieuwe mindset. Dat was het belangrijkst: we weten nu hoe we dit kunnen vasthouden. Tom gaf ons precies wat we nodig hadden.
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+4,2 kilo spieren – 6,7% vet
Fitter & Sterker
Ik wilde me weer fit en energiek voelen, maar merkte dat ik het niet alleen kon. Bij Tom vond ik een betrokken en deskundige trainer die écht meedacht. Dankzij zijn persoonlijke aanpak en kennis over voeding, training en leefstijl heb ik mijn doelen gehaald én weet ik hoe ik ze vasthoud. Ik voel me sterker, actiever en weer helemaal goed in mijn lijf en hoofd.
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-11,7 kilo – 4,0% vet
In balans & Meer vertrouwen
We begonnen een jaar geleden met een kennismakingsgesprek met Tom. Samen bespraken we onze doelen en maakten een plan. Tom is betrokken, stelt de juiste vragen en geeft concrete tips. Dankzij zijn begeleiding behaalden we ons streefgewicht en voelen we ons fitter dan ooit. We trainen nu zelfstandig en houden het goed vol. Precies wat we nodig hadden.
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-16,2 kilo – 8,7% vet
Inzicht & Meer balans
Na een vakantie waarin ik me niet fit voelde, besloot ik hulp te zoeken. Via Google kwam ik bij Tom terecht. Zijn persoonlijke aanpak gaf direct vertrouwen. De start was pittig, maar door zijn aanmoediging hield ik vol. Ik merkte snel verschil en begon sporten zelfs leuk te vinden. Mijn leefstijl is veranderd, ik voel me goed en blijf voorlopig lekker doorgaan met trainen.
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Kom kennis maken!
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Wil je weten wat wij voor jou kunnen betekenen? Of wil je een gesprek aanvragen? Neem dan nu contact op via het contactformulier!!
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Wil je weten wat wij voor jou kunnen betekenen? Of wil je een gesprek aanvragen? Via onderstaande knop kun je mij direct bellen!
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Klik hier om mij te bellen
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Het contactformulier
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LET OP: Het contactformulier werkt niet altijd optimaal. Hier wordt aan gewerkt. Krijg je binnen 24 uur geen reactie en wil je meer informatie of een vrijblijvend kennismakingsgesprek met mij? Bel/sms of Whatsapp me dan op 0655563421.
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Over ons
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FitEffect is hét programma voor een fit lijf en een gezond leven. Bij FitEffect ben je verzekerd van de beste begeleiding en de persoonlijke aandacht die nodig is om jouw doelstellingen te behalen!
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Bedrijfsgegevens
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BTW: NL172044157B01
KVK: 68037392
IBAN: NL27 INGB 0007 6776 66
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Locatie’s Breda
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Locatie 1:
Allerheiligenweg 100
4835 BN Breda
Locatie 2:
Marijke Meustraat 44
4818 LV Breda
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